• VolleyballScience

#EXPOHEALTHYLIFE

Promoting a healthy lifestyle through photos and videos, this is what #expohealthylife is all about. Collecting materials from people who publish on Facebook and Instagram using the hashtag of the activity #expohealthylife.



The exhibition will have two categories: sports events and a healthy lifestyle. This means that people may publish either their personal photos or the ones they took when attending different sports events. Moreover, recipes can be added.



Additionally, I have created a WhatsApp group where we work out together, considering the quarantine situation. We challenge each other by presenting various exercises followed by the rest of the group filming themselves doing the same exercise. Another challenge we have is the ‘surprise song’. Every week we use another song to create a choreography. The moves are fun, and the most important thing is that we are feeling good and happy. We will also start learning dances. I can’t wait to see how many wonderful things we will learn from each other.


Don’t forget to check the Facebook page https://www.facebook.com/YellowShirtsRomania/ where we post weekly ideas for workouts and give tips for a healthier life.


And for all of you who are reading this, you can also join our #expohealthylife campaign. Some people have already started to use the hashtag when posting their workouts and I am so happy to check them out.


So, what are you waiting for?


Let’s stay active and healthy together.




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