Podcast: competences gained from sports
The 23rd episode of the Yellow Shirts podcast about sport is about the competences and lessons you can learn from practicing sports.
Sports have to offer more than just an active lifestyle and movement. They give you life lessons and make you stronger and prepared for the professional environment also.
The first 20 chosen competences are:
Self-care, lifestyle healthy
Team work and relationships
Concentration and focus
How to follow
Dealing with authority
The full episode with more information can be followed here: